How many calories should I burn in a day? This question commonly arises several times in your mind. There will be a lot of reasons for you to...
What if you are told, that there are more secrets of a banana than just the sweet taste? Hiding under this yellow cover is a nutritious fruit...
When did you check your weight for the last time? That might be when you last visited a hospital or a clinic!
Whether in hot or cold summers, the love for tea has no boundaries! Some people get extremely irritated if they aren’t served a cup of tea at their...
Most of the pregnant women crave for that sweet, tangy taste of raw mangoes. Also, there is a famous saying that
Have you ever researched the health benefits of black raisins? What you do is you have them as they are meant to be healthy! As suggested, a clear...
All the beautiful ladies need different skincare products for their new costumes. Their costume should suit the hair along with makeup including the...
Are you fed up with trying out all the products for hair fall control? Do you think there is something wrong with...
Do you have difficulty in searching for the right workout type for your personal needs? Have you ever asked yourself how to integrate exercise into your routine or...
Do you think your bones are weakened? It might be due to calcium deficiency! Calcium deficiency? Yes, bone health can be quite...
Do you think fiber-rich foods will help you lose weight? What fiber-rich foods help to shed those extra pounds? You can understand these things further in this blog...
It is desired that as we reach the final phases of our existence, we should be allowed to enjoy serenity. However, for some of these seniors,
Have you ever tried diet soda? Or are you thinking of including diet soda in your...
Is your belly fat disrupting you from having a perfect look? Are you fed up with not wearing your favorite dress due to your...
When burgers and fries are appearing more frequently than fruits on the children’s plate, it is really hard for a parent to find a way how to help...