Do you often find yourself grabbing something to eat every other hour? Or have you had days where you simply keep munching on snacks as you...
“I am a bit OCD.” Have you been hearing this phrase...
Did you know that coconut oil can help reduce dark spots? No?
Dry natural products have been commended for a long time as nourishing forces to be reckoned with. Loaded with nutrients, minerals, and cell reinforcements, these regular...
“Stop Stressing.” “I am in stress.” “Work has been giving me stress!” We hear these sentences...
“Sleep is the Best Meditation.” - Dalai Lama Sleep is one of the best ways to relax our minds and bodies. As creatures of habit, we...
Anxiety and panic disorders can induce a lot of unpleasant symptoms in our bodies. Being unaware that anxiety is the main cause...
Is there anything called too much coffee? The answer is Yes. It is an age-old debate about whether coffee is good or bad for...
Vitamin B12 is a water-dissolvable nutrient that is critical for different physiological cycles in the body. It assumes a vital part in the digestion of unsaturated...
Have you noticed that your children are not participating in social gatherings? Or are they quite sensitive towards small things? Or are their scores at school...
Acne is the skin problem that is being seen by most of the people all over. While several factors can greatly help in controlling acne, home...
Cancer cases are widely increasing across the world and out of that blood cancer is mostly seen and more prevalent and chronic in most people. There...
India a country rich in various landscapes and with a huge population faces a wide range...
One of the latest diet plan trends that has gained quite the popularity is Intermittent Fasting. But before jumping into any new habit...
Most of us have heard many times about people going vegan, and the health benefits of incorporating vegan elements in our day-to-day diet. But again, most of us...