Top Fiber Foods | You Must Include In Your Diet
Do you have a constipation problem? Eat fiber-rich foods! In any type of diet, the type of foods that must be included...
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Dr. Sameer Sekhar Patra

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Do you have a constipation problem? Eat fiber-rich foods! In any type of diet, the type of foods that must be included...
Did you know that you need to change your skincare routine as the climate changes? No? Well, now you do. And here is...
I'm trying to quit Tobacco but unable to do so! Did your friend or anyone who you care about forever say this to you?...
Are you pregnant? You shouldn't exercise! Pregnant women need to take bed rest always! You could be listening to these types of...
Are you tired of hiding your dark circles with concealer? Why not skip hiding it altogether? Wouldn’t it be so good to eliminate our...
I get heavy pain during my periods! I find myself very uncomfortable during periods. I tried most of the period cramp relief options but none of...
Is your hair rough, frizzy, and not manageable? You need to start using a good conditioner. This is because along with hair...
Do you still find it difficult to identify your skin type? If yes, then you are at the right place. Identifying your right skin...
Is your skin damaged because of pollution? Smoke, dust, harmful chemicals, and whatnot. Our delicate skin faces a lot, especially if you go out...
You: Ohh! I had grey hair… Friend: Don't pull it out, all of your hair strands will turn grey. Have you ever experienced this? There are many things...
Non-Sulfate. Non-phthalate. Cruelty-Free. Vegan. Alcohol-free. Soap-free. Have you been noticing these words on every skincare product? Confused? Worry Not, because these are just...
Are you still worried about your skin not improving? Or are you tired of changing products, and trying all the home remedies for your skin? Is...
Are you thinking of including vitamin E into your hair care routine or your dietary routine and in confusion what should you do exactly?
Is Hyaluronic Acid the best solution for your dehydrated skin? Let us find out. We come across so...
“You have oily skin because you eat a lot of Junk Food.” “Drink more water!” “You should wash your face all the time.”